Qualifications

I have been working in the fitness industry for over 24 years, initially qualifying as an aerobics instructor with YMCAfit and as a step instructor with Reebok UK.  As a gym instructor I gained much experience working one to one with clients until 14 years ago I took further qualifications with Bodylogic in Personal Training, Body Conditioning and Fitness Testing.
Working ever since from my own private gym, I have gained qualifications in nutrition, stability ball, yoga and an advanced level Personal Training diploma. 

My current client base covers everything from bodybuilders and marathon runners to the less able bodied client’s who suffer with heart conditions or joint problems and the older client’s who just want to stay active and enjoy their retirement.  The majority of my client’s have body-fat loss as their main goal.

Working with people both one to one and in groups has taught me that a person’s state of mind has a major impact on the bodies’ defences. Anxiety, stress and depression all contribute to the bodies’ inability to heal, both mentally and physically.
Lesley Snowdon - Body Image Consultant
Witnessing the power of a person’s mindset and its ability to affect any attempts at improving either the outward appearance or internal health of our bodies led me to qualify as a counsellor.  I have level 2 and 3 certificates and a level 5 diploma in Person Centred therapeutic counselling.  I have completed a Transactional Analysis (TA) 101 and Foundation level courses and have a Certificate in Working with Obesity and Overeating. I am currently working towards my CTA on the People Practitioner Course at TA Works in Oxford.  I receive regular and ongoing supervision as a way of ensuring high standards in my working practice.  I work from a Person Centred approach to counselling and use techniques from other models of therapy including transactional analysis, and Cognitive Behavioural Therapy.

I am a member of the British Association for Counselling and Psychotherapy (MBACP) working towards accreditation and work within their ethical framework. I am also a student member of the Institute of Transactional Analysis (ITA).
Lesley Snowdon - Personal Trainer, Counsellor & Diet Coach - Combining the services of a personal trainer and nutrition consultant with the empathic understanding of a qualified counsellor. Based in Wolverhampton.
I will help you achieve your health and fitness goals both mentally and physically.
Lesley Snowdon  is a member of the register of exercise professionals
Personal Fitness Trainer local to Wolverhampton, Dudley, Bilston, Sedgley, Coseley, Oldbury
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Personal Trainer, Counsellor & Diet Coach
Contact Lesley on 07899 745 815
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